I meet so many men today that used to be athletes, but now are overweight. Some are even depressed. They want to get back to the gym, but they lack the discipline. I argue that they lack a purpose for their workouts. Men Need Competitive Sports in Their Adult Lives …

4 Years ago I ran my first 5K in 31:58. Last weekend I ran one in 23:17. A new Personal Record Author: Ryan Felman Writer, Spartan Racer, Self-Improvement Coach For the last couple years, I was running but not improving. In the last 6 months I’ve made more progress than in the last 6 years. So what did I change to make myself a better runner? #1 Showing Up I was ‘NOT A RUNNER.’…

By becoming strong, confident and capable, you become independent. And independent people are harder to control. Becoming a high value man has never been easier. The average person is content to be mediocre. Most men today are addicted to porn, video games, processed food and alcohol. But you are better…

I’ve spent the last two weeks running with a group of local runners and it’s been the greatest sense of community I’ve experienced since High School Football. If you’re a runner, you know how hard it is to connect with people. Most people hate running. Like HATE it!!! So when…

Rob Dyrdek turned MTV into his own personal YouTube Channel for the last 15 years. He built a successful personal brand, made millions and created multiple hit shows on a dying TV channel. And now he’s on his way to becoming a billionaire! Here are Rob’s 10 Rules for Success …

Black them and move on with your life. Thanks for reading

What a Father Should Teach His Son What To Look For In A Wife Most guys look for a woman they are attracted to. You need to look for a woman who holds your ideals and values. Because she will be spending most of the time raising your children. 2…

Too Long Didn’t Read: Start with Twitter and a Notebook! This is for beginners. I have 5,000 email subscribers, 95,000 Twitter followers and 15,000 monthly readers on PathToManliness.com. So how did I build such a massive audience? There’s a million methods and avenues to start your blossoming writing career. In…

Who am I? I go by Path To Manliness online, but you can call me Ryan Felman. In 2017, my life was falling apart. I was going through a divorce. I was overweight. And I was heavily in debt. I was lost, aimless and not sure what direction to take my life. I was overwhelmed, but was not ready to give up. I fixed my diet and…