The Power of Goal Setting: Forging Your Path to SuccessIn your life journey, it’s not about the destination but the path we choose that defines our own life story. Setting goals isn’t just about…Dec 13, 2023Dec 13, 2023
This is How Society Sets You Up to FailTwo years ago, I started a side business with a couple guys I train with. The response from friends and family has been eye opening.Jul 20, 2023Jul 20, 2023
It’s Never EnoughLast week I ran 20 miles, biked 23 and swam 500 yards. This was a slow week. This may seem like a full week of training, but there are days…Jul 18, 2023Jul 18, 2023
Embracing the Suck with Spartan RaceDid you know that there is a ski slope just outside of Cincinnati? No? Me either. I found out the day before running not one but two…Jul 5, 2023Jul 5, 2023
Unlock Your Potential: How to Live an Intentional LifeMost men let life happen to them, rather than create the life that they truly want to live. As men, we often get caught up in the things we…Jun 23, 2023Jun 23, 2023
20 Ways To Become A Better WriterControversy leads to more eyeballs Don’t be afraid to upset people with your words. Controversy is great for engagement and necessary.Jul 14, 2022Jul 14, 2022
This is the Key to Living a More Fulfilling Life and Staying in Peak Physical ShapeI meet so many men today that used to be athletes, but now are overweight. Some are even depressed. They want to get back to the gym, but…Jul 14, 2022Jul 14, 2022
You Need to Be A Lighthouse For Men — Path To ManlinessTo have a positive impact on the future of masculinity, it’s essential to engage with real people in the physical world. Rather than…Jul 14, 2022Jul 14, 2022
7 Tips To Run a Faster 5K4 Years ago I ran my first 5K in 31:58. Last weekend I ran one in 23:17. A new Personal RecordJul 14, 2022Jul 14, 2022
10 Ways For a Man To Improve His Life — Path To ManlinessBy becoming strong, confident and capable, you become independent. And independent people are harder to control.Jul 14, 2022Jul 14, 2022